Weigh In record (no journal entry) for 22 March 2024
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 49.48g | Prot: 56.63g | Carbs: 89.17g.
Breakfast: Яйцо, Сливочное Масло, Буше Хлеб Кернброт, Простоквашино Молоко 1,5%, Геркулес Монастырский, Зеленое Яблоко. Lunch: Перцы Куриная Грудка по-Милански, Пшеничная Каша. more...
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Losing 1.4 kg a Week
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Juchi2006's Weight History
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