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Starting my restricted eating today with a 22 water fast and 2 hour eating window.
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1668 kcal
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Fat: 62.35g | Prot: 109.71g | Carbs: 185.31g.
Breakfast: Oats 'N' Dark Chocolate, Protein Bar, Super Grains Hot Cereal, Frozen Blueberries, 1% Cottage Cheese, Black Pepper, Olive Oil Greek Feta Dressing, 3 Color Coleslaw, Tzatziki Flavour, Chunk Light Tuna in Water, Extra Dark Chocolate 85%, Pecan Halves. more...
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 Comments
Oh gosh! Good luck!!! It sounds hard 🙁🙏🏻
18 Mar 24 by member: Patchizz
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Papaw Hatch's Weight History
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