Weigh In record (no journal entry) for 02 December 2015
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108.7 kg
Lost so far: 7.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1423 kcal
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Fat: 50.94g | Prot: 85.13g | Carbs: 152.94g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Gekochtes Ei, Aldi Milch 1,5%, Kaffee, Golden Toast American Sandwich. Lunch: Gekochtes Sauerkraut, Gut & Günstig Kaisergemüse, Schweinebraten (Nur mager gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Cocktailtomaten, Aldi Antipasti Kirschpaprika, Aldi Frischkäse-Fass, Aldi Eiweißbrot (35g). Snacks/Other: Äpfel, Kaffee, Aldi Milch 1,5%, MAOAM Kracher. more...
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3087 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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