Weigh In record (no journal entry) for 18 March 2024
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130.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 53.80g | Prot: 25.35g | Carbs: 33.16g.
Breakfast: Milbona Schlagsahne, Milsani Kaffeesahne 10%. Lunch: Clementinen, Bockwurst. more...
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Gaining 0.9 kg a Week
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arambow89's Weight History
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