steveputer's Journal, 17 Mar 24

the only things in the world a person can control:
-what we do
-what we say
-how we react
-how we respond

View Diet Calendar, 17 March 2024:
1847 kcal Fat: 49.98g | Prot: 173.64g | Carbs: 189.85g.   Breakfast: Skippy Creamy Peanut Butter, Bananas, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Carl Buddig Thin Sliced Honey Ham, Market Pantry White Sandwich Bread, Egg, All Whites 100% Liquid Egg Whites. Dinner: Stop & Shop Butternut Squash, Kroger Pollock Fillets. Snacks/Other: MET-Rx Big 100 Salted Caramel Brownie Crunch. more...



     
 

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