Weigh In record (no journal entry) for 01 December 2015
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108.9 kg
Lost so far: 6.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1588 kcal
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Fat: 78.42g | Prot: 65.43g | Carbs: 150.99g.
Breakfast: Golden Toast American Sandwich, Kaffee, Aldi Milch 1,5%, Gekochtes Ei, Gut & Günstig Deutsche Markenbutter. Lunch: Rapsöl, Spiegelei, Gut & Günstig Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Böklunder Leberwurst Grob, Rote Paprika, Aldi Eiweißbrot (35g), Aldi Frischkäse-Fass, Rolffes Delikatess Rohschinken. Snacks/Other: Halloren Halloren Kugeln Schoko Eierlikör, Bienenstich, Aldi Milch 1,5%, Kaffee. more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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