AJRM1105's Journal, 16 Mar 24

pretty good gym session
33 mins stairmaster
55 mins weight training

View Diet Calendar, 16 March 2024:
2058 kcal Fat: 66.32g | Prot: 63.94g | Carbs: 261.46g.   Breakfast: Cranberry Juice Unsweetened, Vodka. Lunch: Freddy's Frozen Custard Crispy Chicken Sandwich. Dinner: Great Value Breakfast Pizza , Cranberry Juice Unsweetened, Vodka. more...

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AJRM1105's Weight History


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