gestern 15238 Schritte
View Diet Calendar, 23 November 2015:
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1984 kcal
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Fat: 95.83g | Prot: 101.89g | Carbs: 180.19g.
Breakfast: Alnatura Sonnenblumenkerne, Mandeln, Alnatura Kokoschips, Zucker, Alpro Soya Milch, Alpro Soya Sojajoghurt, Banane, Äpfel, Haferflocken, Alnatura 6-Korn-Mischung. Lunch: Milfina Butter, Rio D'oro Multivitamin, Leinöl, Thunfisch in Wasser (Konserviert), Rispentomaten, Gemischte Blattsalate, Popp Baked Potatoes. Dinner: Cucina Olivenöl, Rispentomaten, Ja! Mozzarella. more...
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2135 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Breastfeeding - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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