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I haven't been tracking this as much lately but keeping to the plan. I did weight in at 221.8 but that was right after going to the bathroom so I guess that doesn't count.
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101.2 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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ShepherdBrooks's Weight History
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