Weigh In record (no journal entry) for 03 March 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 75.81g | Prot: 88.41g | Carbs: 173.16g.
Breakfast: Sopa de Tomate (Preparada con Agua), Aceite Vegetal, Lala Queso Panela, Tortillas de Maíz, Lechuga. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Queso Panela, Espinacas Cocidas (Frescas), Pechuga de Pollo. Dinner: Choco Milk Chocolate en Polvo, Lala Leche Deslactosada, Quaker Hojuelas de Avena Natural (30g). Snacks/Other: Gamesa Galletas Marias, Galleta de Mantequilla o Azúcar, D'Gari Gelatina de Agua, Helios Mermelada Extra de Arándano, Chilchota Jocoque, Nescafé Café de Olla, Almendras. more...
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2166 kcal
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Exercise:
Reading - 30 minutes, Washing Dishes - 30 minutes, Driving - 1 hour and 30 minutes, Bathing - 15 minutes, Cooking - 30 minutes, Sleeping - 6 hours, Resting - 14 hours and 45 minutes. more...
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Gaining 0.0 kg a Week
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ClaudiaMH's Weight History
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