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View Diet Calendar, 29 February 2024:
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1214 kcal
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Fat: 61.53g | Prot: 70.39g | Carbs: 100.31g.
Breakfast: Poços de Caldas Requeijão Cremoso, Café, Jasmine Granola Frutas Tropicais Zero Açúcar , Banana Nanica, Gege Leite UHT Integral, Omelete ou Ovos Mexidos, Pullman Pão de Forma Artesano Pão na Chapa. Lunch: Tomates, Sadia Filé de Peito de Frango, Frimesa Banha de Porco, Bem da Nossa Terra Tomate Grape. Dinner: Sadia Frango Fácil no Forno Sobrecoxas Temperadas, Tomates. Snacks/Other: Real Chá Mate, Kim Bolo Sabor Laranja . more...
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249 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 30 minutes, Google Fit - 23 hours. more...
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