Date Started: 13 Jul 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.2 kg
05 Jul 22	78.1 kg	Reasonably Well
01 Jul 22	79.5 kg	Reasonably Well
30 Nov 20	75.5 kg	Reasonably Well
24 Nov 20	75.1 kg	Reasonably Well
23 Nov 20	75.8 kg	Reasonably Well
18 Nov 20	74.2 kg	Reasonably Well
17 Nov 20	74.9 kg	Reasonably Well
16 Nov 20	75.1 kg	Reasonably Well
14 Nov 20	75.2 kg	Reasonably Well
13 Nov 20	75.7 kg	Reasonably Well
12 Nov 20	76.8 kg	Reasonably Well
11 Nov 20	76.3 kg	Reasonably Well
08 Nov 20	76.4 kg	Reasonably Well
06 Nov 20	76.5 kg	Reasonably Well
05 Nov 20	76.7 kg	Reasonably Well
04 Nov 20	76.9 kg	Reasonably Well
03 Nov 20	77.3 kg	Reasonably Well
02 Nov 20	77.5 kg	Reasonably Well
28 Oct 20	77.8 kg	Reasonably Well
27 Oct 20	78.1 kg	Reasonably Well
26 Oct 20	78.3 kg	Reasonably Well
21 Oct 20	79.2 kg	Reasonably Well
20 Oct 20	79.6 kg	Reasonably Well
19 Oct 20	80.2 kg	Reasonably Well
12 Aug 20	79.5 kg	Reasonably Well
26 Jul 20	80 kg	Reasonably Well
25 Jul 20	79.9 kg	Reasonably Well
22 Jul 20	79.6 kg	Reasonably Well
17 Jul 20	80.2 kg	Reasonably Well
16 Jul 20	80.4 kg	Reasonably Well
14 Jul 20	81.2 kg	Reasonably Well
13 Jul 20	80.2 kg	Reasonably Well

Date Started: 15 Nov 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 81.5 kg
02 Dec 18	75.2 kg	Reasonably Well
01 Dec 18	75.3 kg	Reasonably Well
30 Nov 18	75.9 kg	Reasonably Well
29 Nov 18	76.1 kg	Reasonably Well
27 Nov 18	76.5 kg	Reasonably Well
26 Nov 18	76.7 kg	Reasonably Well
25 Nov 18	77 kg	Reasonably Well
24 Nov 18	77.2 kg	Reasonably Well
23 Nov 18	77.5 kg	Reasonably Well
22 Nov 18	77.6 kg	Reasonably Well
21 Nov 18	77.8 kg	Reasonably Well
20 Nov 18	78.3 kg	Reasonably Well
18 Nov 18	79 kg	Reasonably Well
17 Nov 18	79 kg	Reasonably Well
15 Nov 18	81.5 kg	Reasonably Well