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i love hearing these:
tracking, and counting calories and macros, is not hard.
View Diet Calendar, 27 February 2024:
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1904 kcal
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Fat: 63.41g | Prot: 156.34g | Carbs: 184.90g.
Breakfast: Skippy Creamy Peanut Butter, Bananas, Dymatize Nutrition All Natural Elite Whey Protein, Quaker Quick Oats, Great Value Sun-Dried Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Stop & Shop Butternut Squash, Ground Beef (Cooked), All Whites 100% Liquid Egg Whites, Egg. Dinner: Ground Beef (Cooked), All Whites 100% Liquid Egg Whites, Egg. Snacks/Other: PopCorners Spicy Queso, Dannon Light & Fit Greek - Creme Brulee, Bananas, Wal-Mart Beef Bottom Round Steak, Pineapple, Dymatize Nutrition Elite Casein - Rich Chocolate. more...
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