Weigh In record (no journal entry) for 27 February 2024
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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890 kcal
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Fat: 30.58g | Prot: 46.35g | Carbs: 105.62g.
Lunch: Seara Salsicha Hot Dog, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frejol Rojo, Arroz Blanco Cocido. Dinner: Hortifruti Batata Inglesa Cozida , Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Pullman Bisnaguinha, Aurora Mortadela, Angeloni Pão Francês, Coca-Cola Coca-Cola Zero. more...
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Losing 2.3 kg a Week
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lisacartaya01's Weight History
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