Weigh In record (no journal entry) for 24 February 2024
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99.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1289 kcal
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Fat: 46.17g | Prot: 93.75g | Carbs: 130.03g.
Breakfast: Tirol Queijo Mussarela (18g), Peito de Frango, Pão Francês sem Miolo, Itambé Requeijão Light, Mu-Mu Doce de Leite. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Itambé Requeijão Light, Pão Sírio, Músculo Bovino. Snacks/Other: Qualitá Chipa de Queijo , Nestlé Leite Condensado, Frooty Açaí Zero, Nutrigold Granola. more...
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Gaining 0.0 kg a Week
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Brendaif's Weight History
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