Caitlyn_Knight's Journal, 25 Feb 24

Post Jiujitsu lunch! white cheddar rice cakes with a protein packed hummus, over med egg, sriracha, and a protein shake.

View Diet Calendar, 25 February 2024:
549 kcal Fat: 13.35g | Prot: 36.41g | Carbs: 58.52g.   Breakfast: Espresso Coffee. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Pompeian Extra Virgin Olive Oil, White Pepper , Salt , Onion Powder , Garlic Powder , Great Value Egg, Protein Hummus, Publix White Cheddar Rice Cakes. Dinner: Mango. more...
2636 kcal Exercise: Jiu Jitsu - 1 hour, Resting - 18 hours and 38 minutes, Sleeping - 4 hours and 22 minutes. more...

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