Weigh In record (no journal entry) for 24 February 2024
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110.8 kg
Lost so far: 6.1 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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725 kcal
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Fat: 25.77g | Prot: 32.51g | Carbs: 86.64g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese, Bagels Forever Cinnamon-Raisin Bagels, International Delight Hershey's Chocolate Caramel, Coffee, Archer Farms Sugar Free Caramel Coffee Syrup. Dinner: Tilapia (Fish) , Golden Corral Okra, Fried (10 Each), Golden Corral Rice Pilaf (1/2 Cup). more...
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Losing 9.5 kg a Week
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MaryEllen48's Weight History
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