Weigh In record (no journal entry) for 16 November 2015
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107.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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817 kcal
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Fat: 36.36g | Prot: 58.32g | Carbs: 60.09g.
Breakfast: Golden Toast Butter Toast, Gut & Günstig Deutsche Markenbutter, Gekochtes Ei, Aldi Milch 1,5%, Kaffee. Lunch: Schweinenackensteak, Bauernglück Hähnchenbrustfilet in Kräutermarinade, Aldi Kartoffelpüree, Gut & Günstig Kartoffel Püree. Snacks/Other: Desira Milchsnack Kokos. more...
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Losing 1.3 kg a Week
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Magnolie 77's Weight History
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