Breakfast today! Lots of variety! Not pictured: half protein shake, half brewed coffee for my drink.
View Diet Calendar, 20 February 2024:
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1361 kcal
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Fat: 61.34g | Prot: 59.84g | Carbs: 148.21g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Blueberries , Trader Joe's English Cucumber, Nature Sweet Cherub Tomatoes, Radish, Mestemacher Natural Rye & Spelt Bread, Good Culture Whole Milk Classic Cottage Cheese, The Coconut Cult Chocolate Mousse, Pineapple , Kroger Whipped Cream Cheese Spread, Foppen Norwegian Smoked Salmon Slices, Momofuku Chili Crunch (5g). Lunch: Banana, Trader Joe's English Cucumber, Peter Pan Creamy Peanut Butter, Olive Oil, Hormel Natural Choice Cooked Deli Ham, Great Value Sliced Beets, BC Hothouse Orange Bell Pepper. Dinner: Chosen Foods Avocado Oil Mayo, Girl Scout Cookies Adventurefuls, Broccoli , Jongga Kimchi, Ottogi Cooked Black Rice, Crazy Cuizine Mandarin Orange Chicken, Cauliflower . more...
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Comments
What’s half brewed coffee?
20 Feb 24 by member: AndyHavron
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Andy- I realize my wording wasn’t clear, my drink consisted of half a cup of brewed coffee mixed with half of a premier protein shake lol
21 Feb 24 by member: JasmineMoon
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JasmineMoon's Weight History
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