Desayuno post entreno. agregando proteína porque llegué con muuucha hambre
View Diet Calendar, 20 February 2024:
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1810 kcal
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Fat: 45.24g | Prot: 106.45g | Carbs: 271.94g.
Breakfast: Ideal Pan Molde Integral, Plátano, Huevo Cocido, Soprole Leche Protein+ NITRO Vainilla, Jamón de Pavo. Lunch: Tomates, San Jose Jurel al Natural, San Remo Salsa de Tomate, Carnes Ñuble Tapapecho, Arroz Blanco Cocido. Dinner: Calo Margarina Mix, Merkat Mermelada Mora, Lider Pan Amasado . Snacks/Other: Colun Leche, Plátano, Durazno. more...
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Comments
Siempre debe haber prote 👌🏽
21 Feb 24 by member: shawahala
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katherinedayana's Weight History
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