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Semana pronta! Sem erros😅.
View Diet Calendar, 18 February 2024:
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1596 kcal
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Fat: 49.14g | Prot: 106.69g | Carbs: 167.11g.
Breakfast: Ovo Mexido, Nordestão Pão Carteira. Lunch: Macarrão Fresco (Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Extra Frango Assado, Galo Macarrão Cozido. Snacks/Other: Ovo Mexido, Tapioca Tapioca. more...
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2088 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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