Erika Nunes's Journal, 16 Feb 24


View Diet Calendar, 16 February 2024:
805 kcal Fat: 36.49g | Prot: 56.62g | Carbs: 64.42g.   Breakfast: Growth Supplements Whey Protein Concentrado , Growth Supplements Creatina, Mamão Formosa, Ovo Frito, Bom Pastor Queijo Minas Light, Café. Lunch: Legumes Refogados, Panqueca de Carne Moída. more...
2347 kcal Exercise: Treadmill - 10 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Erika Nunes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.