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Meeting today at 2:15 with integrative medicine clinic for weight loss support. Hope it’s a good avenue for successful weight management.
View Diet Calendar, 13 February 2024:
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821 kcal
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Fat: 38.39g | Prot: 32.17g | Carbs: 83.02g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large), Banh Mi. Snacks/Other: Sour Cream Dip, Potato Chips. more...
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2053 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
13 Feb 24 by member: StomachMonkeys
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They don’t offer the program I want anymore but I booked in with naturopath for digestive health for a start and a therapist who deals with binge eating disorders. I’ll book in a dietitian as well but that won’t be till after.
13 Feb 24 by member: Amira Loses
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Amira Loses 's Weight History
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