Amira Loses 's Journal, 12 Feb 24


View Diet Calendar, 12 February 2024:
1587 kcal Fat: 79.00g | Prot: 69.02g | Carbs: 163.61g.   Breakfast: Almond Milk, President's Choice Frozen Mango Chunks, Frozen Cherries. Lunch: Cooked Pinto, Calico or Red Beans, Skotidakis Feta Crumbled, Olive Oil , Avocados , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Butter , Mayonnaise , Hard-Boiled Egg , English Muffin. Snacks/Other: Toasted Garlic Bread, Farm Boy Meat Lasagna. more...
2409 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

11 Supporters    Support   

Comments 
Quite the bowl of veggies. Looks great! 
12 Feb 24 by member: writingwyo

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Amira Loses 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.