Weigh In record (no journal entry) for 12 February 2024
|
94.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1152 kcal
|
Fat: 16.41g | Prot: 93.47g | Carbs: 162.12g.
Breakfast: Manzana Roja, Paladini Jamón Cocido, Clara de Huevo, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Villares Nat - Semillas de Chia, La Serenísima Leche Descremada Protein, Nesquik Nesquik. Snacks/Other: Banana, La Serenísima Leche Descremada Proteica, Gentech Ironbar (46G). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|