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for those who follow the flow of normalcy.
society pretends to care about your goals in January.
selling you dry January as if they care.
the second it turns February, they want you to drink and eat like pigs cuz there is a big football game.
then, of course you must give each other candy and eat at restaurants because of valentines day.
then a large potion of people start drinking in the morning for st patricks in march.
it goes on and on, this is why people don't have a fighting chance to succeed on a plan.
View Diet Calendar, 04 February 2024:
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2040 kcal
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Fat: 73.60g | Prot: 167.54g | Carbs: 197.90g.
Breakfast: Skippy Creamy Peanut Butter, Dymatize Nutrition All Natural Elite Whey Protein, Bananas, Quaker Quick Oats, Great Value Sun-Dried Raisins. Lunch: Food Club Shredded Mozzarella, Publix Ribeye, Tumaro's Low-in-Carb Premium White Wrap, Ground Turkey, All Whites 100% Liquid Egg Whites, Egg. Dinner: Kroger 2% Milk Shredded Cheddar Cheese, Tyson Foods Canned Chicken Breast in Water, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Bananas, MET-Rx Big 100 Colossal - Crispy Apple Pie. more...
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 Comments
Ah, but I believe you DO have a fighting chance. I've heard the same argument that we're seemingly helpless in the face of ultraprocessed, hyper-palatable foods. It takes focus, but ultimately, we're responsible for what we put in our mouths. I've also found that when we eat healthier, it influences the people around us
04 Feb 24 by member: writingwyo
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steveputer's Weight History
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