Weigh In record (no journal entry) for 04 February 2024
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1678 kcal
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Fat: 90.62g | Prot: 59.93g | Carbs: 162.98g.
Breakfast: АВК Королевский Шарм , Сирники, Легко Нагетсы , Сало, Крафтяр Хліб Київський Гречаний. Lunch: Chocolate Mousse, Roshen Торт Наполеон . Dinner: Ninja Sushi Ролл Филадельфия с Лососем. more...
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steady weight
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Samechas's Weight History
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