steveputer's Journal, 02 Feb 24

meal prep.
"prep" is short for PREPARE.
1 of the dictionary definitions of PREPARE is:
"make (someone) ready or able to do or deal with something."

View Diet Calendar, 02 February 2024:
1716 kcal Fat: 57.35g | Prot: 167.45g | Carbs: 136.08g.   Breakfast: Great Value Sun-Dried Raisins, Spectrum Organic Ground Flaxseed, Quaker Quick Oats, Bell Plantation PB2 Powdered Peanut Butter, Meijer Crunchy Peanut Butter, Bananas, Dymatize Nutrition All Natural Elite Whey Protein. Lunch: Stop & Shop Butternut Squash, Egg, All Whites 100% Liquid Egg Whites, Broadleaf Ground Venison. Dinner: Broadleaf Ground Venison, All Whites 100% Liquid Egg Whites, Egg. Snacks/Other: Nagaraya Hot & Spicy Cracker Nuts, Ground Turkey, Egg, All Whites 100% Liquid Egg Whites. more...



     
 

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