Weigh In record (no journal entry) for 02 February 2024
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63.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1623 kcal
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Fat: 87.22g | Prot: 72.55g | Carbs: 119.50g.
Breakfast: Costa Brava Фует, Вацак Торт "Карамельный Бриз", Повна Чаша Арахис Жареный . Lunch: Cappuccino. Dinner: Наша Ряба Філе Стегна, Куряче Стегно, Три Медведя Сорбет Манго, Costa Brava Фует, Крафтяр Хліб Київський Гречаний. Snacks/Other: Сильпо Яблоко Голден. more...
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Gaining 2.8 kg a Week
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Samechas's Weight History
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