Caitlyn_Knight's Journal, 01 Feb 24

Roasted acorn squash and veggie soup with chicken, habanero swirl, and cilantro.

View Diet Calendar, 01 February 2024:
864 kcal Fat: 37.93g | Prot: 89.42g | Carbs: 49.50g.   Breakfast: Dannon Light & Fit Cultured Dairy Drink- Strawberry Banana, Espresso Coffee. Lunch: Seapoint Farms Frozen Edamame - Shelled Soybeans, Great Value Atlantic Salmon, Great Value Unsalted Sweet Cream Butter Sticks. Dinner: Roasted Acorn Squash Soup (with Chicken). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
2474 kcal Exercise: Breastfeeding - 30 minutes, Muscle-building lower body (fitbod) - 52 minutes, Resting - 16 hours and 46 minutes, Sleeping - 5 hours and 52 minutes. more...

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