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Off to Vegas for a few days for my birthday. Will probably eat and enjoy good food. Have cleaned out cupboards of all junk and am looking forward to clean eating upon my return. Will try to stick to one meal a day but it may not be possible.
View Diet Calendar, 30 January 2024:
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1639 kcal
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Fat: 75.36g | Prot: 81.07g | Carbs: 131.93g.
Dinner: Asparagus , Pringles Original , Ginger Ale , Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Long Island Iced Tea, Mashed Potato, Pizza with Meat and Vegetables, Tiramisu. more...
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3273 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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