Weigh In record (no journal entry) for 29 October 2015
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1174 kcal
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Fat: 43.60g | Prot: 74.97g | Carbs: 114.53g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Mühlen Gold Rheinisches Vollkornbrot ohne Kruste, Milbona Maasdamer. Lunch: Rührei, Gebratene Nudeln, Lidl Joghurtdressing, Florette Feldsalat. Dinner: Mühlen Gold Rheinisches Vollkornbrot mit Kruste, Nixe Thunfischfilets in Sonnenblumenöl, Cocktailtomaten, Mühlen Gold Rheinisches Vollkornbrot mit Kruste. more...
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1611 kcal
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Exercise:
Showering - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...
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Losing 0.2 kg a Week
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maxitipsi's Weight History
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