Weigh In record (no journal entry) for 13 January 2024
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111.7 kg
Lost so far: 5.2 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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218 kcal
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Fat: 10.27g | Prot: 2.83g | Carbs: 28.14g.
Breakfast: International Delight Hershey's Chocolate Caramel, Bakery Fresh Goodness Cheese Coffee Cake, Coffee. more...
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Gaining 0.2 kg a Week
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MaryEllen48's Weight History
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