Weigh In record (no journal entry) for 27 October 2015
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2015:
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1393 kcal
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Fat: 34.08g | Prot: 55.56g | Carbs: 218.23g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Sojasun Yaourt Nature, Pain Complet. Lunch: Auchan Marrons Entiers, Raisins, Miel, Carrefour Yaourt Nature Brebis, Pomme, Pain de Seigle (Teneur Réduite en Calories), Maquereau, Tomates. Dinner: Quaker Flocon d'avoine, Soupe de Légumes. Snacks/Other: La Boulangère Pain aux Raisins. more...
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2448 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shaney 34's Weight History
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