Joel Munday's Journal, 21 Jan 24

Weigh In record (no journal entry) for 21 January 2024

114.1 kg Lost so far: 12.0 kg. Still to go: 51.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2024:

3405 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.2 kg a Week

Joel Munday's Weight History