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View Diet Calendar, 20 January 2024:
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1261 kcal
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Fat: 54.76g | Prot: 39.80g | Carbs: 152.88g.
Dinner: Chapman's Vanilla Ice Cream Cones, Butter , Compliments Texas Garlic Toast, Cream Cheese , Spinach , Italian Sausage, Spaghetti. more...
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2334 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
20 Jan 24 by member: Amira Loses
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21 Jan 24 by member: Zoofeather
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Yes. Could only eat half that pasta but I had an ice cream cone for dessert. I do OMAD cause I can eat whatever I want for my one meal and it helps me to stay within my calories and not feel like I am
Missing out. Can do for rest of my life for sure.
21 Jan 24 by member: Amira Loses
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Amira Loses 's Weight History
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