christine10107's Journal, 18 Jan 24


View Diet Calendar, 18 January 2024:
1301 kcal Fat: 78.71g | Prot: 102.49g | Carbs: 52.49g.   Breakfast: Trader Joe's Ground Beef (80/20), Hillandale Farms Small Eggs, Frieda's Purple Potatoes. Lunch: Tyson Foods 100% All Natural Chicken Wings, G Hughes Sugar Free BBQ Sauce. Dinner: Aldi Ground Turkey. Snacks/Other: Honeycrisp Apples, Cuties Mandarin Orange, Chobani Zero Sugar Strawberry Yogurt , Sargento Deli Style Sliced Gouda Cheese, Cooked Broccoli (Fat Not Added in Cooking), Kraft Natural Shredded Fat Free Cheddar Cheese. more...
2095 kcal Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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christine10107's Weight History


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