Caitlyn_Knight's Journal, 18 Jan 24

Crispy hearts of palm and a cottage cheese mixture. Perfect balance of salty after sweet

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964 kcal

Fat: 30.88g | Prot: 92.52g | Carbs: 90.75g.   Breakfast: Dannon Light & Fit Cultured Dairy Drink- Strawberry Banana, Espresso Coffee. Lunch: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Cinnamon, Onion Powder, Garlic Powder, Black Pepper , Salt , Vigo Hearts of Palm, Jif No Sugar Added Creamy Peanut Butter, Great Value Fat Free Cottage Cheese, Bananas . Dinner: Tapatio Hot Sauce, Kroger Romaine Hearts, Tyson Foods Oven Roasted Diced Chicken Breast, Beanvivo Coconut Curry Chickpeas. Snacks/Other: Tapatio Hot Sauce, Great Value Chicken Nuggets, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Hershey's Kisses. more...

2651 kcal

Exercise: Muscle-building lower body (fitbod) - 33 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 7 hours and 52 minutes. more...