steveputer's Journal, 17 Jan 24

bad news for some, but an inspirational quote none the less.
-Success is very boring. It is a routine. It is a set of habits.

View Diet Calendar, 17 January 2024:
1926 kcal Fat: 58.67g | Prot: 159.02g | Carbs: 196.17g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Great Value Sun-Dried Raisins, Banana, Dymatize Nutrition All Natural Elite Whey Protein, Meijer Crunchy Peanut Butter. Lunch: Egg, All Whites 100% Liquid Egg Whites, Kettle & Fire Chicken Bone Broth (245 ml), Pork Chops (Top Loin, Boneless), 365 Organic Quinoa. Dinner: All Whites 100% Liquid Egg Whites, Egg, Pork Chops (Top Loin, Boneless). Snacks/Other: Sour Dough Bread, Think High Protein Bar Brownie Crunch, PopCorners Popped Corn Chips - Spicy Queso, Bell Plantation PB2 Chocolate Powdered Peanut Butter. more...



     
 

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