Weigh In record (no journal entry) for 16 January 2024
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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705 kcal
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Fat: 35.24g | Prot: 32.51g | Carbs: 66.35g.
Lunch: Bolo de Leite Ninho, Frimesa Linguiça Toscana, Sanduíche de Presunto e Queijo. more...
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Losing 0.0 kg a Week
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Thais Christo's Weight History
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