arambow89's Journal, 16 Jan 24

Weigh In record (no journal entry) for 16 January 2024
128.2 kg Lost so far: 10.8 kg.    Still to go: 8.2 kg.    Diet followed: Poorly.

View Diet Calendar, 16 January 2024:
271 kcal Fat: 4.75g | Prot: 18.15g | Carbs: 33.45g.   Breakfast: Gutes Land Kaffee Sahne 10%. Lunch: Edeka Braune Linsen. more...
Gaining 13.3 kg a Week



     
 

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arambow89's Weight History


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