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Protein packed and only 185 cals.
View Diet Calendar, 14 January 2024:
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996 kcal
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Fat: 51.87g | Prot: 86.68g | Carbs: 57.57g.
Breakfast: Dannon Light & Fit Zero Sugar Drink - Vanilla, Espresso Coffee. Lunch: Tapatio Hot Sauce, Cholula Green Pepper Hot Sauce, Black Pepper , Salt , Einstein Brothers Bagels Everything Bagel Seasoning , Coast King Green Onions, Great Value Fat Free Cottage Cheese, Tyson Foods Oven Roasted Diced Chicken Breast, Kroger Romaine Hearts. Dinner: Lemon Peel , Pompeian Extra Virgin Olive Oil, Garlic Powder , Onion Powder , Dill (Dried) , Black Pepper , Salt , Lemon Juice , Avocados, Sea Best Atlantic Salmon. Snacks/Other: Spindrift Raspberry Lime Sparkling Water, Hershey's Kisses, Russell Stover Assorted Fine Chocolates (2), Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
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2900 kcal
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Exercise:
Breastfeeding - 2 hours, Fitbod: muscle tone: full body - 41 minutes, Running - 10/kph - 12 minutes, Resting - 15 hours and 9 minutes, Sleeping - 5 hours and 58 minutes. more...
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Caitlyn_Knight's Weight History
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