Caitlyn_Knight's Journal, 12 Jan 24

I can almost pretend it's a sushi bowl. Cheat day tomorrow and I'm ready lol

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985 kcal

Fat: 37.25g | Prot: 79.04g | Carbs: 85.70g.   Breakfast: Dannon Light & Fit Cultured Dairy Drink - Mango Pineapple, Great Value Organic Chia Seeds, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Espresso Coffee. Lunch: Coast King Green Onions, Huy Fong Foods Sriracha Hot Chili Sauce, Kikkoman Oyster Sauce, Black Pepper , Salt, Einstein Brothers Bagels Everything Bagel Seasoning, Great Value Shrimp Small, Green Giant Cauliflower Risotto Medley, Great Value Fat Free Cottage Cheese. Dinner: Pompeian Extra Virgin Olive Oil, Great Value Baking Powder, White Pepper , Salt , Onion Powder , Garlic Powder , Tapatio Hot Sauce, Apple Bourbon Pork Shoulder, Fresh Frozen Cut Okra. Snacks/Other: Hershey's Kisses, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Cadbury Dairy Milk Caramel. more...

2549 kcal

Exercise: Fitbod Muscle building: Upper body - 42 minutes, Breastfeeding - 1 hour and 45 minutes, Resting - 16 hours and 1 minute, Sleeping - 5 hours and 32 minutes. more...