Amira Loses 's Journal, 12 Jan 24


View Diet Calendar, 12 January 2024:
1636 kcal Fat: 44.69g | Prot: 27.74g | Carbs: 292.91g.   Breakfast: Sugar, Butter , Apples , English Muffin, International Delight French Vanilla Creamer, Watermelon . Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Potato Chips, Chapman's Ice Cream Sandwich. Dinner: Canada Dry Ginger Ale (Bottle), Banh Pho Vermicelli, Great Value Hamburger Buns, Taylor Farms Dill Pickle Chopped Salad Kit. more...
2361 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Amira Loses 's Weight History


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