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Well, it is the start of another week! This weekend was awesome because I was resting from the prior week's exercise activities and splurged on things: food, road trips, etc. Was most awesome, and I felt as if I did not cheat. I took my first spinning class today, and it was killer! I am definitely going to be keeping this one. Later on tonight will be the start of my third week in "Fit Camp," so I am excited and proud of that. Hope all had a wonderful weekend, and keep up the good work!
View Diet Calendar, 28 September 2009:
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420 kcal
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Fat: 19.60g | Prot: 21.80g | Carbs: 40.11g.
Breakfast: chicken curry with broccoli, spinach, mushroom, and feta with peanut sauce (One Fresh Stir Fry), red bull sugar free. Lunch: chicken, mashed potatoes, cheese biscuit. more...
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4001 kcal
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Exercise:
Circuit Training - 1 hour, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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