Caitlyn_Knight's Journal, 10 Jan 24

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26.8lbs in 45 days and officially below 200! 🎆 feeling hopeful that I'll be at my goal this year.

90.4 kg Lost so far: 11.7 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:

95 kcal

Fat: 0.21g | Prot: 0.47g | Carbs: 25.36g. Breakfast: Espresso Coffee. Lunch: Navitas Organics Organic Goji Berries, Green Tea, Lemon Juice , Honey. Snacks/Other: Spindrift Blood Orange Tangerine. more...

2226 kcal

Exercise: Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...

Losing 1.3 kg a Week

6 Supporters Support

Comments

*25.8 my math didn't math correctly lol

10 Jan 24 by member: Caitlyn_Knight

congrats!!! welcome to one-derland!!!!

12 Jan 24 by member: kaylinrenee


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Caitlyn_Knight's Journal, 10 Jan 24

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