Weigh In record (no journal entry) for 17 October 2015
|
107.1 kg
Lost so far: 8.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2015:
|
211 kcal
|
Fat: 10.23g | Prot: 16.45g | Carbs: 12.68g.
Breakfast: Gekochtes Ei, Wasa Roggenknäcke, Alpenmark Kasländer Leicht, Kaffee, Aldi Milch 1,5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|