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🏋️
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104.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1656 kcal
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Fat: 93.48g | Prot: 91.73g | Carbs: 105.29g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Frosta Schlemmerfilet Knusper Spinat, Ei (Ganz), Milbona Joghurt Mild 3,5% Fett. Dinner: Meine Metzgerei Bierschinken , Alpenmark Paprika-Chili Frischkäsezubereitung, BioBio Bergkäse (20g), Dinkelvollkornbrot, Lebkuchen Schmidt Elisen-Lebkuchen. more...
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Losing 0.5 kg a Week
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sommermaus's Weight History
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