Weigh In record (no journal entry) for 15 October 2015
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106.9 kg
Lost so far: 8.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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211 kcal
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Fat: 10.23g | Prot: 16.45g | Carbs: 12.68g.
Breakfast: Wasa Roggenknäcke, Alpenmark Kasländer Leicht, Kaffee, Aldi Milch 1,5%, Gekochtes Ei. more...
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Losing 4.2 kg a Week
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Magnolie 77's Weight History
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