Weigh In record (no journal entry) for 04 January 2024
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77.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1123 kcal
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Fat: 87.14g | Prot: 66.65g | Carbs: 12.60g.
Breakfast: Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Jumbo Mayonaise, Landana Geitenkaas Knoflook Brandnetel, Gekookt Ei. Dinner: Beemster 30+ Oude Kaas, Gebakken Ei. Snacks/Other: Pepsi Max. more...
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Losing 4.9 kg a Week
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 Comments
Gerrika wat val je veel af.💐💐 nog steeds door eggfast?
04 Jan 24 by member: Ria7057
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Dat weet ik niet Ria maar het zal vast helpen. Dit is dag 3 en im begin de eieren nu een beetje zat te worden 😒
04 Jan 24 by member: Gerrika G
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Gerrika G's Weight History
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